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Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients.

Pomegranates can have up to three times more antioxidants than green tea or red wine. Antioxidants protect cells from damage and reduce inflammation and the effects of aging. Studies have suggested that pomegranates can protect your heart in many ways, including lowering blood pressure and reducing blood sugar levels.

Onions are a staple in every kitchen—whether they're caramelized and used to top a burger or cooked underneath your Sunday roast—onions are a flavor powerhouse. They are sweet, savory, and pungent all at once, adding extra depth to any dish.

Muskmelon is a sweet and refreshing summer fruit that has rich water, and fiber content and is packed with the goodness of several key nutrients. Muskmelon is a sweet and refreshing summer fruit that has rich water, and fiber content and is packed with the goodness of several key nutrients.

Green chillis carry heaps of flavor, heat and sharp chomp. It is a good source of Vitamin B6, C, Iron and Potassium. This spice is grown throughout the year and so there is no scarcity. We source high quality green chillis and deliver it fresh at your door step.

Lemons are a rich source of vitamin C, a powerful antioxidant. In fact, one squeezed lemon provides around 21% of a person’s daily value (DV). Lemon water has become a popular morning beverage, with people using it as a refreshing pick-me-up due to claims that it can boost energy levels and metabolism.

Grapes are nutrition powerhouses. They are packed with vitamin C, a powerful antioxidant that plays key roles in immune system health, connective tissue development, and wound healing. In particular, darker grapes, such as Concord and purple varieties, are especially high in antioxidants.